Healthy Tofu Vegan Pancakes for Breakfast

Healthy Tofu Vegan Pancakes for Breakfast

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How to Make Vegan Pancakes even Healthier
 
Family Tradition
My son is visiting me from Belgium.  This morning he asked for pancakes for breakfast. Pancakes are probably my kids’ favorite dish of mine for breakfast.

When they were small I would often make them on Sunday mornings.  I always tried to make them healthy(ish) by using whole wheat and rye flours along with all purpose flour.  Sometimes I would add rolled oats, ground flaxseed, bananas or some other nutritious ingredient.  Usually I added buttermilk, yet sometimes in a crunch I added yogurt instead.

Wh…

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Autumn Oatmeal Porridge

Autumn Oatmeal Porridge

How do you make Autumn Oatmeal Porridge?
Most mornings I make hot oatmeal porridge for breakfast.  I love how everyday you can make your oatmeal porridge differently through the fruit, nuts and spices that you add to it.  For some suggestions on how to make a tasty and healthy bowl of hot grains for breakfast read this post from last April.

A bowl of hot grains is an ideal way to start your day.  You’ll get a good dosage of fiber and anti-oxidants which will help reduce your cholesterol levels, enhance your immune response to infection, and stabilize blood sugar levels helping to lower you…

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