Italian Bean Soup: Vegan

Italian Bean Soup:  Vegan

Short in time?  Looking for new ideas?  Is it the end of the month?
This vegan Italian Bean Soup is the answer!
A big pot of vegan Italian Bean Soup will keep you and your family happy for at least 2 days, depending on the size of your family.

Taking only about 30 minutes to prepare, this Italian Bean Soup soon become one of your family’s favorites.  Not only is it yummy but it is also healthy and inexpensive, suitable for any household’s budget.

This Italian Bean Soup is also ideal when you are trying to lose weight yet need to eat to maintain your energy. You can eat this soup severa…

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Lentil Tomato Soup: Vegan

Lentil Tomato Soup: Vegan

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A Vegan Lentil Tomato Soup sure to please the whole family!
Lentils are Inexpensive and Nutritious!
Lentils are considered to be one of the healthiest foods available.  They are also one of the least expensive sources of protein and other nutrients vegans need in their diet.  Adding lentils to soup is a simple way to get the nutrition you need.   Preparing this Lentil Tomato Soup will therefore be a tasty way to get the protein you need.

I enjoy all kinds of lentils: brown, green, yellow, and red.   Brown lentils tend to hold their shape better in soups.  Yet, adding a h…

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Matzo Brei: Passover or Anytime

Matzo Brei:  Passover or Anytime

Why not make Matzo Brei for breakfast all year round?
It’s the first morning of Passover so of course I made a simple version of Matzo Brei.  As Matzo Brei is made by mixing eggs with matzo, much in the same way as you mix eggs with bread to make French Toast, it is a simple dish to prepare for breakfast or brunch.

The number of possible additions and variations for this otherwise very straightforward dish is endless.  I opted, however, to start off with a basic recipe with a small addition of wild garlic, which is in season and in abundance in my local area at this time of year.

Feel f…

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