Beet Dandelion Pesto – Nutritious and Tasty Greens

Beet Dandelion Pesto – Nutritious and Tasty Greens

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What Inspired this Beet Dandelion Pesto Recipe?
Recently I shared with you my recipe for Dandelion Pesto, prepared primarily with dandelion greens.   My trusty Dandelion Pesto recipe inspired me to make this new Beet Dandelion Pesto.  Yesterday I purchased some lovely organic beets and needed a way to use the beet greens.

 
How to use Beet and Dandelion Greens
I often have high hopes for beet greens.  When I purchase beets, which is quite frequently, I try to select beets with lovely greens still attached.  Beet greens are very nutritious.  It would be such a sha…

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Traditional Matzo Kugel for Passover

Traditional Matzo Kugel for Passover

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What is Matzo Kugel?
Matzo Kugel is a pudding made often during the Passover holiday.  Although most people eat a sweet version of Matzo Kugel, prepared with fruit, eggs and nuts, they can also eat a savory version featuring vegetables.

 
Why do we eat Matzo during Passover?
During the eight days of Passover, observers should avoid eating five types of grains which rise:  wheat, rye, spelt, barley and oat.  The only exception allowed during Passover is eating one of these grains in the form of an unleavened flatbread, today known as matzo, matza or matzah.

Ok,…

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Dandelion Pesto

Dandelion Pesto

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Why make Dandelion Pesto?
Dandelion pesto has brightened up many springtime dishes in past years.  In Belgium, I sometimes gathered the leaves of this wildflower from my backyard lawn to add to salads, soups and other dishes.

 
Dandelion greens grow wild
Picking dandelion greens are an annual tradition that marks the arrival of spring.  Although you can find dandelions all year long, the peak of their growth is during springtime.  Most dandelion greens go unnoticed, except to gardeners who get annoyed by the stubborn growth of this weed as it spreads across their…

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Vegan Banana Oat Muffins

Vegan Banana Oat Muffins

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How to Turn Banana Muffins Vegan?
I have made banana muffins many times and many ways.  Often, the recipes included some kind of dairy products, such as butter, milk, buttermilk, yogurt or sour cream.

Several months ago I shared my recipe for Banana Muffin Bliss which included a single egg.  In my post I suggested how to make the muffins vegan by replacing the egg.

Yesterday I was in the mood for banana muffins and decided to make a vegan version.  Of course, it was easy and quick.  In less than an hour I had a dozen yummy Vegan Banana Oat Muffins.

Although the reci…

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Banana Muffin Bliss

Banana Muffin Bliss

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Why will each Banana Muffin bring you bliss?
We all have had bananas become overly ripe on our watch.  No one can blame us for letting their peel become covered in brown or even spots.  Having overly ripe bananas is, however, a test of character or resourcefulness.  It’s what we do with these golden brown gems that truly count.

In my household, we usually make banana bread, often with chocolate chips, because that is what my kids want.   We have several banana bread recipes that we follow.  There’s one with sour cream which has always been a family favorite and then ano…

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Succulent Sweet Potato Casserole

Succulent Sweet Potato Casserole

Why is this Sweet Potato Casserole Chunky and Juicy?
Most sweet potato casseroles at Thanksgiving are overly sweet with marshmallows and candied pecans and blended into smooth puree.  My Succulent Sweet Potato Casserole leaves the sweet potato, carrots and fruit in chunks, allowing each ingredient’s true flavor to shine.  Very little sugar is added to this casserole, making it more healthy for you to eat.  A naturally light version of this traditional dish should be welcome at your Thanksgiving dinner table to help your guests enjoy their food without feeling guilty or overly stuffed.

The …

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Autumn Oatmeal Porridge

Autumn Oatmeal Porridge

How do you make Autumn Oatmeal Porridge?
Most mornings I make hot oatmeal porridge for breakfast.  I love how everyday you can make your oatmeal porridge differently through the fruit, nuts and spices that you add to it.  For some suggestions on how to make a tasty and healthy bowl of hot grains for breakfast read this post from last April.

A bowl of hot grains is an ideal way to start your day.  You’ll get a good dosage of fiber and anti-oxidants which will help reduce your cholesterol levels, enhance your immune response to infection, and stabilize blood sugar levels helping to lower you…

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Belgian Foodie® Winter Salad

Belgian Foodie® Winter Salad

What are Winter Salads?
Winter salads bring color, vitamins and fresh tastes to brighten up your plate and keep your palate alive.  In many ways I prefer winter salads to salads at other times of the year because the ingredients are often more crispy and full of flavor.

 
How can you create a Winter Salad?
Blend colors and tastes
The key to making an exceptional winter salad is to blend colors and tastes.  Don’t be afraid to use bitter vegetables, such as Belgian endives, radicchio and escarole, all from the chicory family. You may offset the bitter tastes by adding sweet ingredien…

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