Korean-Style Green Chili Pepper Pickles

Korean-Style Green Chili Pepper Pickles

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Why I love Korean Food Best
If there’s one Asian cuisine I love, it would have to be Korean food.  Korean dishes have a distinct flavor and spice.

The variety of their side dishes is also great!  So many to choose from! Not only can you use the side dishes as appetizers, but you can also eat them alone or with a little rice.

 
One Exceptional Side Dish
My favorite side dish is probably Korean Style Green Chili Pepper Pickles, also known as Gochu Jangaiji. They are fermented and seasoned with vinegar and soy sauce.  After about a week of fermentation, they make…

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Heart-healthy Cinnamon-baked Pears

Heart-healthy Cinnamon-baked Pears

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Is there such a thing as a heart-healthy dessert?
Surprisingly there is. Sweets and treats need not always focus on large contents of sugar. If you choose the ingredients carefully, you can prepare healthy desserts for your entire family.

Ingredients with high fat content, such as heavy dollops of cream and butter, contain saturated fats, which can increase cholesterol levels in the body. High cholesterol can lead to heart diseases, kidney problems, and many other diseases caused generally by having a bad diet.

 
Popular media influence on our diet
While popul…

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Beef Stir Fry for a Quick Vibrant Meal

Beef Stir Fry for a Quick Vibrant Meal

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What makes this Beef Stir Fry Quick and Vibrant?
This Beef Stir Fry is easy to make, is full of flavour and features so many beautiful colours and contrasts.

I have done my research and had my own experiences with stir frying. This is what I have learned. A stir fry is quick and easy to make IF you are organised and have everything chopped and ready to go.  Preparing the ingredients takes a bit of time but the moment you start cooking you won’t believe how quickly it’s ready to serve.

Cooking a stir fry is a great way to boost your confidence in the kitchen, especially…

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